Weigh In record (no journal entry) for 24 June 2021
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80 kg
Lost so far: 1.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 10.92g | Prot: 18.71g | Carbs: 105.02g.
Breakfast: Vollkorntoast, Magerquark, Marmelade. Snacks/Other: Butter, Harry Rosinen Stuten. more...
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Losing 0.4 kg a Week
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karina.be.aus.g's Weight History
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