Weigh In record (no journal entry) for 01 July 2021
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68.6 kg
Lost so far: 8.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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446 kcal
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Fat: 11.64g | Prot: 34.88g | Carbs: 48.90g.
Breakfast: Белый Хлеб, Кофе, ДЕП Молоко 2,5%, Капуста Тушеная с Курицей. more...
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Losing 4.9 kg a Week
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nastyapikaso's Weight History
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