BlakeBlumenshine's Journal, 22 Feb 11

Weigh In record (no journal entry) for 22 February 2011
96.4 kg Lost so far: 7.9 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2011:
1445 kcal Fat: 58.14g | Prot: 42.64g | Carbs: 189.61g.   Breakfast: Lucky Charms Cereal Singles To Go. Lunch: Steakburger with Cheese and Fries (Kids). Snacks/Other: Dark Promises Chocolate, Popcorn (Low Fat and Sodium, Microwave), Rice Krispies Treats Original 16 - 0.78 oz bars. more...
2839 kcal Exercise: AAA - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
Gaining 2.4 kg a Week

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BlakeBlumenshine's Weight History


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