Weigh In record (no journal entry) for 01 July 2021
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75 kg
Lost so far: 12.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 31.43g | Prot: 54.00g | Carbs: 133.77g.
Breakfast: Куриные Грудки (Запеченые), Шампиньоны, Гречка Отварная. Lunch: Гречка Отварная, Банан. Dinner: Гречка Отварная, Куриные Котлеты в Духовке. more...
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Losing 1.2 kg a Week
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Юлия Райхерт's Weight History
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