Weigh In record (no journal entry) for 01 July 2021
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57.4 kg
Lost so far: 0.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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292 kcal
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Fat: 17.53g | Prot: 18.41g | Carbs: 16.89g.
Breakfast: Garam, Bimoli Minyak Goreng, Kecambah, Tahu, Telur Rebus, Tempe Goreng, Nasi Putih. more...
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Gaining 0.7 kg a Week
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Bektiprihan's Weight History
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