Weigh In record (no journal entry) for 30 June 2021
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66.7 kg
Lost so far: 3.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 47.65g | Prot: 53.59g | Carbs: 52.19g.
Breakfast: Chosen Foods Aceite de Aguacate 100% Puro, Espinacas, Huevo. Lunch: Caldo de Res. Snacks/Other: Nuez de la India, Granvita Barra de Cereal. more...
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Losing 0.5 kg a Week
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Krn Villan's Weight History
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