|
17:30 hrs de Jejum
|
66.5 kg
Lost so far: 16.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1007 kcal
|
Fat: 50.04g | Prot: 61.49g | Carbs: 79.08g.
Lunch: Mundo Verde Psyllium Husk, Mundo Verde Maca Peruana em Pó, Curcuma, Filé de Frango Grelhado, Nestlé Creme de Leite, Purê de Batata Doce. Dinner: Bacon, Alegra Linguiça Calabresa, Purê de Couve Flor. Snacks/Other: 3 Corações Café Extra Forte, Santa Helena Doce de Amendoim Gibi, Dori Amendoim tipo Japonês . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Herikakeka's Weight History
|