Weigh In record (no journal entry) for 30 June 2021
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74.4 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 15.31g | Prot: 68.59g | Carbs: 165.88g.
Breakfast: Puleva Leche Semidesnatada sin Lactosa. Lunch: Eroski Gnocchi, Findus Guisantes con Jamón, Lidl Solomillo de Cerdo al Romero. Dinner: DIA Puré de Patatas. Snacks/Other: Nestlé Bombones Caja Roja, Powerade Ice Storm, Storck Nimm 2. more...
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Gaining 0.4 kg a Week
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lissy.pk's Weight History
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