Weigh In record (no journal entry) for 30 June 2021
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75.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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375 kcal
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Fat: 26.97g | Prot: 29.05g | Carbs: 5.54g.
Lunch: Zucchine, Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Snacks/Other: Noci. more...
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Gaining 0.2 kg a Week
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JonnyJoy's Weight History
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