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luliiperez
Journal
30 Jun 21
luliiperez's Journal, 30 Jun 21
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Weigh In record (no journal entry) for 30 June 2021
59.1 kg
Lost so far:
18.9 kg
.
Still to go:
8.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 June 2021:
1346 kcal
Fat: 35.22g | Prot: 71.04g | Carbs: 186.75g.
Breakfast:
Té (Infusión), Naranjas Ombligonas.
Lunch:
Exquisita Gelatina Frambuesa, Pechuga de Pollo Hervida, Tomates, Lentejas Hervidas, Rúcula.
Dinner:
Cofler Block (17g), Mamá Cocina Ñoquis de Calabaza.
Snacks/Other:
Cofler Block (17g), Purisima Leche en Polvo Entera.
more...
1441 kcal
Exercise:
Resting - 16 hours and 10 minutes, Sleeping - 7 hours and 50 minutes.
more...
steady weight
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luliiperez's Weight History
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