Weigh In record (no journal entry) for 30 June 2021
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107.6 kg
Lost so far: 4.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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404 kcal
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Fat: 28.00g | Prot: 8.21g | Carbs: 30.56g.
Breakfast: Käsebrötchen, Gefro Brühe, Kaffee mit Milch. Lunch: Milfina Schmand, Radieschen. more...
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Gaining 3.5 kg a Week
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worofks1963's Weight History
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