Weigh In record (no journal entry) for 30 June 2021
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91.3 kg
Lost so far: 6.5 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 42.40g | Prot: 73.20g | Carbs: 126.71g.
Breakfast: Haşlanmış Yumurta, Köy Ekmeği, Sütaş Süzme Peynir. Lunch: Tavuk Göğsü, Ev Yapımı Yoğurt. Dinner: Şehriye Çorbası, Piyaz, Mısır. Snacks/Other: Tatlı Kiraz. more...
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Losing 0.2 kg a Week
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BADE2317's Weight History
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