Weigh In record (no journal entry) for 30 June 2021
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79.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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2577 kcal
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Fat: 148.33g | Prot: 119.62g | Carbs: 172.82g.
Breakfast: Ovo Frito sem Gordura, Abacate. Lunch: Spoleto Tomate, Abacaxi, Repolho, Acelga, Alface, Carne de Panela. Dinner: Vinho Branco de Mesa, Faixa Azul Queijo Parmesão Cilindro, Omelete ou Ovos Mexidos, Sadia Calabresa, Azeitonas Verdes, Dicel Palmito de Pupunha, Brócolis. Snacks/Other: Piraquê Wafer Limão , Coco, Queijo Meia Cura. more...
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Losing 2.8 kg a Week
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Sabrinafaria39's Weight History
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