Weigh In record (no journal entry) for 30 June 2021
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84.0 kg
Lost so far: 14.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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426 kcal
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Fat: 18.67g | Prot: 18.64g | Carbs: 51.92g.
Breakfast: Pineapple, Cantaloupe Melons, Water, Meijer Turkey Breast, Coffee. Lunch: Apples, Gerber Cheese Swiss Knight Light Spreadable Cheese, Olive Oil, Mixed Salad Greens, Devonsheer Melba Rounds - Sesame. more...
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Gaining 5.7 kg a Week
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Pearsall30-34's Weight History
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