Weigh In record (no journal entry) for 30 June 2021
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73.3 kg
Lost so far: 3.2 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 42.57g | Prot: 52.65g | Carbs: 127.44g.
Breakfast: Beyaz Peynir, Kırmızı Domates, Salatalık (Kabuklu), Köy Ekmeği, Haşlanmış Yumurta. Dinner: Sütaş Ayran, Tantuni. Snacks/Other: Algida Maraş Usulü Dondurma, Tatlı Kiraz. more...
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Losing 2.1 kg a Week
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winniethepoohilo's Weight History
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