Weigh In record (no journal entry) for 30 June 2021
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65.2 kg
Lost so far: 21.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 36.23g | Prot: 32.86g | Carbs: 167.91g.
Breakfast: Zentis Schwarze Johannisbeere, Harry Körner Balance Toast, Bananen. Lunch: Kerrygold Extra Ungesalzen, Rotkäppchen Frischer Landrahm Pikant , Brokkoli, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Losing 2.1 kg a Week
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Anita-45's Weight History
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