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mona_rosa_
Journal
30 Jun 21
mona_rosa_'s Journal, 30 Jun 21
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Weigh In record (no journal entry) for 30 June 2021
107.8 kg
Lost so far:
8.6 kg
.
Still to go:
37.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 June 2021:
630 kcal
Fat: 13.85g | Prot: 25.62g | Carbs: 100.18g.
Breakfast:
Tadelle Tadelle.
Lunch:
Beyaz Ekmek, Ezogelin Çorbası.
more...
2443 kcal
Exercise:
Sleeping - 23 hours and 59 minutes, Apple Health - 1 minute.
more...
Losing 0.4 kg a Week
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mona_rosa_'s Weight History
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