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😄
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64.2 kg
Lost so far: 15.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 19.50g | Prot: 32.42g | Carbs: 117.48g.
Breakfast: Krüger Schoko Cappuccino. Lunch: Lambertz Nussecken. Dinner: Schweinelende (Filet), Tomatensoße, Schär Spaghetti . more...
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Losing 4.2 kg a Week
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