Weigh In record (no journal entry) for 30 June 2021
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119.3 kg
Lost so far: 66.7 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 31.57g | Prot: 87.03g | Carbs: 105.09g.
Breakfast: K-Classic Gewürzgurken, Almette Schnittlauch, Almette Tomaten-Pesto, Harry Protein Sandwich. Lunch: Dr. Oetker Vanillepudding, Wassermelone. Dinner: Loose Quäse Milde Minis, Harry Protein Toast, miree Gorgonzola, Ei. Snacks/Other: REWE Beste Wahl High Protein Pudding Salted Caramel. more...
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Losing 1.6 kg a Week
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EinfachEve's Weight History
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