Weigh In record (no journal entry) for 30 June 2021
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85.9 kg
Lost so far: 3.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1940 kcal
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Fat: 78.39g | Prot: 72.88g | Carbs: 234.72g.
Breakfast: Moss Mürbchen, Wasa Sesam Knäckebrot (14g), Marmelade, Magerquark. Lunch: Thomy Remoulade, Putenwurst, Sesambrötchen. Dinner: Paella. Snacks/Other: Nektarinen, Heinz Tomato Ketchup, Delikato Delikatess Majonäse, Pommes Frites. more...
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Gaining 0.2 kg a Week
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schlankeelke's Weight History
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