Weigh In record (no journal entry) for 30 June 2021
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70.5 kg
Lost so far: 7.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 43.93g | Prot: 61.54g | Carbs: 101.10g.
Breakfast: Eti Tutku, Şekersiz Türk Kahvesi. Lunch: Muratbey Burgu Peynir, Tereyağı, Köy Ekmeği. Dinner: Herbalife Çikolatalı Shake, Torku Ayran, Etli Taze Fasulye. more...
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Losing 2.8 kg a Week
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gülse sahin's Weight History
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