Weigh In record (no journal entry) for 30 June 2021
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95 kg
Lost so far: 3 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 90.46g | Prot: 30.46g | Carbs: 167.13g.
Breakfast: Сильпо Сочник, Хлеб, Сметана 15%, Салат из Помидоров и Огурцов. Lunch: Хлеб, Кабачки Жареные, Сметана 15%, Салат из Помидоров и Огурцов, Банан. Dinner: Майонез, Кабачки Жареные. more...
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Losing 2.8 kg a Week
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urijstel's Weight History
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