Well here it goes! Day one! Want to get back to a toned 130!
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62.4 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 10 February 2014:
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1701 kcal
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Fat: 70.62g | Prot: 50.46g | Carbs: 222.69g.
Lunch: Rosina Italian Style Meatballs. Dinner: Powdered Sugar, French Toast with Butter, French Toast (Frozen), Michael Angelo's Baked Ziti & Meatballs (12 oz). Snacks/Other: Reese's Dark Chocolate Peanut Butter Cups Miniatures, Post Honey-Comb Cereal, Silk Pure Almond Milk - Unsweetened Original, Gatorade Thirst Quencher Fruit Punch (Bottle), Sunshine Cheez-It Italian Four Cheese, Coffee-Mate Sugar Free Pumpkin Spice Coffee Creamer. more...
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Gaining 0.2 kg a Week
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Comments
10 Feb 14 by member: Deb_N
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amberrozell's Weight History
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