amberrozell's Journal, 10 Feb 14

Well here it goes! Day one! Want to get back to a toned 130!
62.4 kg Lost so far: 11.5 kg.    Still to go: 0 kg.    Diet followed: Poorly.

View Diet Calendar, 10 February 2014:
1701 kcal Fat: 70.62g | Prot: 50.46g | Carbs: 222.69g.   Lunch: Rosina Italian Style Meatballs. Dinner: Powdered Sugar, French Toast with Butter, French Toast (Frozen), Michael Angelo's Baked Ziti & Meatballs (12 oz). Snacks/Other: Reese's Dark Chocolate Peanut Butter Cups Miniatures, Post Honey-Comb Cereal, Silk Pure Almond Milk - Unsweetened Original, Gatorade Thirst Quencher Fruit Punch (Bottle), Sunshine Cheez-It Italian Four Cheese, Coffee-Mate Sugar Free Pumpkin Spice Coffee Creamer. more...
Gaining 0.2 kg a Week

   Support   

Comments 
Good luck! 
10 Feb 14 by member: Deb_N

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


amberrozell's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.