Weigh In record (no journal entry) for 30 June 2021
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80.4 kg
Lost so far: 34.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 40.88g | Prot: 38.75g | Carbs: 141.35g.
Breakfast: Zucker, Gutes Land Kondensmilch 7,5%, Dulano Skyrtadella Geflügel Bunte Paprika, Aldi Deutsches Corned Beef, Milfina Streichfein Ungesalzen, Harry Korn an Korn. Lunch: Corny Free Nuss-Nougat, Ja! Bauernbrot (55g). Dinner: Dr. Pepper Dr. Pepper, Nudeln (Gekocht), Ei, Gut & Günstig Pfannengemüse Italienische Art, Olivenöl. more...
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Losing 3.3 kg a Week
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Glückschöpferin's Weight History
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