Weigh In record (no journal entry) for 30 June 2021
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97.7 kg
Lost so far: 8.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 26.50g | Prot: 70.07g | Carbs: 110.53g.
Breakfast: Herbalife Çikolatalı Shake. Lunch: Yeşil Yapraklı Marul, Dost Ayran, Kepekli Ekmek, Bulgur Pilavı, Taze Fasulye, Danone Activia Çilekli (%30 Daha Az Şeker). Dinner: Herbalife Çikolatalı Shake. more...
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Losing 2.8 kg a Week
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Edizcang's Weight History
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