Weigh In record (no journal entry) for 30 June 2021
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67.3 kg
Lost so far: 10.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1770 kcal
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Fat: 112.95g | Prot: 87.20g | Carbs: 123.16g.
Breakfast: Яйцо, Повна Чаша Гречка. Lunch: Сыр Голландский, Фундук Сушеный, Сухой Жареный Миндаль (без Соли), Хек Жареный, Повна Чаша Гречка. Dinner: Клубника. more...
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Losing 2.1 kg a Week
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.N.A.T.A.L.I.'s Weight History
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