Weigh In record (no journal entry) for 30 June 2021
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73.3 kg
Lost so far: 5.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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169 kcal
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Fat: 10.13g | Prot: 9.31g | Carbs: 9.90g.
Breakfast: Telur Dadar, Nasi Goreng. more...
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Gaining 0.2 kg a Week
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mars.mark's Weight History
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