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體脂：22.6
有恩恩
核心20、深蹲100下
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47.9 kg
Lost so far: 0.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 62.95g | Prot: 78.51g | Carbs: 65.58g.
Lunch: 西瓜, 芒果, Peeta TakeTake 甜椒, 小黃瓜, Zott 莫札瑞拉切片, 7-11 溏心蛋, Costco 科克蘭無調味綜合堅果, 萵苣, 豆腐漢堡排, 咖啡. Dinner: 媽媽煮藝 香菇雞湯, 三杯雞, 炒青菜, 蒸蛋. Snacks/Other: 綠豆, 光泉 頂級鮮奶優格. more...
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Gaining 0.7 kg a Week
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angel.chiu0709's Weight History
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