Weigh In record (no journal entry) for 29 June 2021
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87.9 kg
Lost so far: 6.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 63.36g | Prot: 36.10g | Carbs: 25.61g.
Breakfast: Walmart Queijo Mussarela. Lunch: Alface de Folha Verde, Azeite de Oliva Extra-Virgem, Tomates, Pepino (Descascado), Liv Up Brócolis no Vapor. Snacks/Other: Damare Leite Integral , Limilk Queijo Minas Frescal, Copra Farinha de Coco (10g), Xilitol, Ovo, Coco. more...
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Losing 0.7 kg a Week
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Fernanda Lss's Weight History
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