Weigh In record (no journal entry) for 29 June 2021
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60.8 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 46.66g | Prot: 29.78g | Carbs: 145.64g.
Breakfast: Банан. Lunch: Печенье, Колбаса Докторская, Сыр, Хлеб Черный. Dinner: Арбуз, Столовое Вино, Банан. more...
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Gaining 0.4 kg a Week
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21051985's Weight History
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