Weigh In record (no journal entry) for 29 June 2021
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103 kg
Lost so far: 2.8 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 21.00g | Prot: 28.82g | Carbs: 106.97g.
Lunch: Yoki Paçoquinha de Amendoim, Cenouras, Beterrabas, Brócolis, Coxa de Frango no Forno, Grelhada ou Assada. Dinner: Sadia Mussarela, Tapioca, Café (Cappuccino em Pó, Instantâneo, com Açúcar). more...
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Gaining 0.1 kg a Week
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Delane Mendonça's Weight History
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