Weigh In record (no journal entry) for 29 June 2021
|
71.1 kg
Lost so far: 4.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
336 kcal
|
Fat: 6.50g | Prot: 16.82g | Carbs: 56.82g.
Breakfast: Migros Az Yağlı Taze İnek Beyaz Peynir Beyaz Peynir, Yumurta Beyazı. Lunch: Jacobs Kahve. Dinner: Süt, Domates Çorbası. Snacks/Other: Tatlı Kiraz. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dr_cbayram's Weight History
|