Weigh In record (no journal entry) for 29 June 2021
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74 kg
Lost so far: 3.9 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 65.30g | Prot: 68.78g | Carbs: 103.28g.
Breakfast: Dietz & Watson Baby Swiss, Butter, Coffee, Quick Oatmeal (1 or 3 Minutes), Tomatoes, Boiled Egg. Lunch: Tomatoes, Cucumber (with Peel), Green String Beans, Tenderloin Pork. Dinner: Quaker Rice Cakes - Lightly Salted, Hummus. Snacks/Other: Hometown Buffet Reduced Sugar Strawberry Pie. more...
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Gaining 0.5 kg a Week
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JuliaBagri's Weight History
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