Weigh In record (no journal entry) for 29 June 2021
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56.6 kg
Lost so far: 5.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 73.40g | Prot: 83.08g | Carbs: 85.74g.
Breakfast: Черника, Смешанные Орехи, Обережье Творог 5%. Lunch: Billa Печенье Орешек с Начинкой Вареная Сгущенка , Омлет с Брокколи, Минтай Жареный, Винегрет. Snacks/Other: Капучино, Sporty Protein Light Protein Cookie Black Currant . more...
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Gaining 0.1 kg a Week
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ali_alishka14's Weight History
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