Weigh In record (no journal entry) for 29 June 2021
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107.1 kg
Lost so far: 4.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 29.74g | Prot: 33.33g | Carbs: 63.21g.
Breakfast: Kaffee mit Milch, Kaffee mit Milch. Lunch: WEFA Dinkel Roggenbrot, Tomaten, Gekochtes Ei, Sauels Fleischrotwurst. more...
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Gaining 1.4 kg a Week
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worofks1963's Weight History
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