Weigh In record (no journal entry) for 26 June 2021
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81.9 kg
Lost so far: 9.7 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1755 kcal
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Fat: 29.30g | Prot: 61.50g | Carbs: 251.00g.
Breakfast: Baileys Baileys Irish Cream. Lunch: Bad Harzburger Aktiv & Fit. Dinner: Gut & Günstig Salz-Brezeln, Beck's Bier (330ml), Golden Seafood Alaska-Seelachsfilets, Iglo Gemüse-Ideen Bunter Gemüsemix in Dijon-Senfsauce. Snacks/Other: Mister Choc Riesen Schaumküsse. more...
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Losing 1.8 kg a Week
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