Weigh In record (no journal entry) for 29 June 2021
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68 kg
Lost so far: 12 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 58.70g | Prot: 52.40g | Carbs: 155.77g.
Breakfast: Vemondo Hafer Barista Edition, Kaffee. Lunch: Maggi Gespenstersuppe. Dinner: Grafschafter Original Französisches Steinofen Baguette , Milbona Zaziki, Milbona Käse in Salzlake , Salatgurke, Tomaten. Snacks/Other: Hugo Frizzante. more...
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Losing 1.8 kg a Week
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juleswgre's Weight History
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