Weigh In record (no journal entry) for 29 June 2021
|
100.8 kg
Lost so far: 11 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
|
|
1588 kcal
|
Fat: 47.27g | Prot: 89.35g | Carbs: 209.16g.
Breakfast: Compote, Leader Price Sucre en Morceaux, Senseo Café Classique , Carrefour Lait Demi Écrémé , Canderel Sucrette Sucralose. Lunch: Pâturages Petit Suisse 3,6%, Jean Hervé Sirop d'agave , Auchan Fromage de Chèvre , Riz Basmati (Cuit), Fleury Michon Blanc de Poulet (40g), Pain Blanc, Flan de légumes. Dinner: Crème aux œufs, Fleury Michon Blanc de Poulet (40g), Flan de légumes, Vinaigrette, Salakis Feta, Tomates, Tipiak Boulgour. Snacks/Other: Cappuccino, Pâturages Petit Suisse 3,6%, Nectarines, Cappuccino. more...
|
Gaining 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sandrine1612's Weight History
|