|
😊🌸
|
84.1 kg
Lost so far: 1.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
1105 kcal
|
Fat: 43.76g | Prot: 36.50g | Carbs: 145.90g.
Breakfast: Uno Roll Ekmek, Ev Yapımı Yoğurt, Salatalık, Domatesler, Beyaz Peynir, Omlet Yumurta veya Karışık Yumurta. Dinner: Pekmez, Kakao Tozu (Şekersiz), Yulaf, Süt. Snacks/Other: Tatlı Kiraz, Doritos Nacho Peynirli. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
75olmayanedersin❤'s Weight History
|