Weigh In record (no journal entry) for 29 June 2021
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79.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 57.33g | Prot: 67.56g | Carbs: 41.76g.
Breakfast: Chá Verde, Avocado, Ovo. Lunch: Vinagre, Tomates, Cebolas, Pepino (Descascado), Alface, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Morangos, Caldo Verde III. Snacks/Other: Uvas. more...
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Losing 4.9 kg a Week
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Sabrinafaria39's Weight History
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