Weigh In record (no journal entry) for 29 June 2021
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83.1 kg
Lost so far: 15.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 50.98g | Prot: 39.60g | Carbs: 115.96g.
Breakfast: Coffee, Meijer Turkey Breast, Water, Cantaloupe Melons, Pineapple. Lunch: Devonsheer Melba Rounds - Sesame, Mixed Salad Greens, Olive Oil, Gerber Cheese Swiss Knight Light Spreadable Cheese. Dinner: Grilled Cheese Sandwich, Grilled Cheese Sandwich. Snacks/Other: Utz Extra Dark Specials Pretzels, Sutter Home Pinot Grigio. more...
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Gaining 7.9 kg a Week
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Pearsall30-34's Weight History
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