lisa_getfit's Journal, 29 Jun 21

Weigh In record (no journal entry) for 29 June 2021

74.3 kg Lost so far: 2.5 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2021:

945 kcal

Fat: 45.14g | Prot: 33.52g | Carbs: 102.78g. Breakfast: Marmeladenbrot. Lunch: Käse, Faschierte Laibchen, Schwarzbrot, Avocado. more...

2122 kcal

Exercise: Vibro Shaper - 10 minutes, Apple Health - 23 hours and 50 minutes. more...

Gaining 0.5 kg a Week


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lisa_getfit's Weight History