Weigh In record (no journal entry) for 29 June 2021
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77.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3069 kcal
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Fat: 91.17g | Prot: 157.25g | Carbs: 402.42g.
Breakfast: Fage Yogurt Greco Total 0%, Kellogg's Corn Flakes Originali. Lunch: Sugo di Pomodoro, barilla penne integrali, insalata iceberg, olio evo, petto di polo. Dinner: Conad Pomodori da Insalata, Filetto di Orata, Riso Arborio, Olio Extra Vergine di Oliva. Snacks/Other: Galbusera Buoni Cosi, Calvé Burro di Arachidi, Esselunga Ciliegie, whey, gallette di riso, novibloc, Galetta di mais, mela. more...
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Gaining 0.2 kg a Week
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andrea.gr's Weight History
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