Weigh In record (no journal entry) for 29 June 2021
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71.6 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 41.35g | Prot: 41.99g | Carbs: 104.36g.
Lunch: Fried Egg with Fat, Cauliflower Rice. Dinner: Glenryck Pilchards in Tomato Sauce, Spaghetti. Snacks/Other: Granny Smith Apples, Niknaks Original Cheese, Fritos Original Corn Chips. more...
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Losing 0.7 kg a Week
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bellizimma's Weight History
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