Weigh In record (no journal entry) for 29 June 2021
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83.4 kg
Lost so far: 2.4 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 28.35g | Prot: 51.26g | Carbs: 161.49g.
Breakfast: Mony Oats, Herbalife F1 Shake Mix, Herbalife Personalized Protein Powder, Sunpride Pisang Single. Lunch: Sambal Goreng, Tahu Kukus, Telur Rebus, Daun Ubi Jalar. Dinner: Gudeg, Tahu, Nasi Putih. Snacks/Other: Kerupuk Putih, Maicih Keripik, Jeruk, Semangka. more...
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Losing 4.2 kg a Week
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HoneyBunnySweetie's Weight History
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