Weigh In record (no journal entry) for 29 June 2021
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52.1 kg
Lost so far: 3.9 kg.
Still to go: 52.1 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 55.00g | Prot: 104.70g | Carbs: 80.93g.
Breakfast: Valsoia Soyadrink Light. Lunch: Coca-Cola Coca-Cola Zero, Cucina e Sapori Glassa con Aceto Balsamico , Olio Extra Vergine di Oliva, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Philadelphia Protein, Poseidon Salmone Affumicato, Vivo Meglio Pane ai 4 Cereali, Uovo, Avocado. Dinner: Leffe Rouge, Rana Ravioli alla Carbonara, Petto di Pollo, Carne. more...
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Losing 3.2 kg a Week
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Eleonoralav95's Weight History
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