Weigh In record (no journal entry) for 29 June 2021
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76 kg
Lost so far: 12.1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1833 kcal
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Fat: 120.62g | Prot: 112.85g | Carbs: 68.80g.
Breakfast: Weihenstephan Milch 1,5% Fett, Soignon Ziegenkäse. Lunch: Exquisa 0,2% Fitline Kräuter, Leicht & Cross Knusperbrot Weizen. Dinner: Meggle Kräuterbaguette, Gut & Günstig Knoblauchsoße, Schweinebauch. Snacks/Other: ESN Fruity Whey Isolate. more...
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Losing 2.1 kg a Week
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SteffiTabasco's Weight History
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