Weigh In record (no journal entry) for 29 June 2021
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63.1 kg
Lost so far: 21.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 17.30g | Prot: 61.33g | Carbs: 70.38g.
Breakfast: Magerquark, Europäische Weintraubensorte, Haferkleie Brot , Kong Strong Kong Strong Sugar Free. Lunch: Europäische Weintraubensorte, Kong Strong Kong Strong Sugar Free. Dinner: Campina Vlaflip , Aldi Kochschinken, Leerdammer Delacrème , Rispentomaten, Magerquark, Haferkleie Brot . more...
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Losing 2.3 kg a Week
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Texelschafe's Weight History
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