Weigh In record (no journal entry) for 29 June 2021
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65.4 kg
Lost so far: 10.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1916 kcal
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Fat: 185.08g | Prot: 40.08g | Carbs: 25.87g.
Breakfast: Кокосовое Масло, Хохланд Творожный Сыр, Клубника. Lunch: Клубника, Белый Город Сливки 33%. Dinner: Лента Свинина Окорок. more...
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Losing 4.2 kg a Week
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hellomat's Weight History
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