Weigh In record (no journal entry) for 29 June 2021
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96.5 kg
Lost so far: 8.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1683 kcal
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Fat: 70.58g | Prot: 89.09g | Carbs: 173.76g.
Breakfast: Cappuccino, Abaribi Croissant Crema. Lunch: Dolci del Castello Crostatina all'albicocca, Fiorucci Prosciutto Cotto, Pane Comune. Dinner: Olio d'oliva, Bresaola, Nonno Nanni Stracchino, Focaccia. Snacks/Other: Cameo Torta della Nonna, Fabbri Amarena Zero, Fage Yogurt Greco Total 0%. more...
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Losing 0.9 kg a Week
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HUNGRYMAN7's Weight History
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